Professional Mental Health Support, Wherever You Are.
We provide clinically effective, Islamically integrated therapy for individuals and couples. All sessions are conducted remotely via secure video platform, allowing you to access high-quality care from the comfort and privacy of your own home.
Individual Psychotherapy (CBT)
Evidence-based Cognitive Behavioural Therapy (CBT) for those seeking structured tools to manage mental health symptoms. We help you identify negative thought patterns and develop practical strategies to improve your mood and functioning.
Focus Areas: General Anxiety, Depression, Panic Attacks, Work Stress, and Trauma.
The Approach: We frame cognitive restructuring within an Islamic worldview, helping you find emotional balance without compromising your faith.
General Counselling & Mentoring
A non-judgmental space to explore life challenges, process difficult emotions, and seek direction. Unlike structured CBT, this service offers an open-ended approach focused on personal growth, emotional release, and gaining clarity.
Focus Areas: Spiritual Wellbeing, Bereavement, Family Dynamics, Identity Struggles, Spiritual Crisis, and Life Transitions.
The Approach: We combine Person-Centred counselling (empathetic listening & understanding) with Nasiha (sincere advice) and Tazkiyah (spiritual development) to help you find peace.
Specialist OCD & Scrupulosity
A specialized clinical stream for those suffering from OCD, ranging from general subtypes (checking, contamination) to Religious Scrupulosity (Waswasa). We utilize Exposure and Response Prevention (ERP)—the gold standard treatment for OCD.
The Goal: To break the debilitating cycle of doubt and ritual, and to differentiate between genuine religious devotion and obsessive compulsion.
The Method: We treat the disorder clinically using ERP, while applying Fiqh (Jurisprudence) & ‘Aqidah (theology) to dismantle the irrational religious fears fueling the compulsion.
Marriage Counselling & Relationship Health
Structured sessions designed to help couples navigate conflict, improve communication, and rebuild trust. We move beyond simple "mediation" to address the root psychological dynamics between partners.
The Goal: To move from conflict to compassion, ensuring both partners feel heard and understood.
The Framework: We uphold the rights and responsibilities of both spouses according to Islamic principles, creating a fair, unbiased space for resolution and reconciliation.
Workshops, Seminars & Community Education
We provide expert-led mental health training for Mosques, Universities, and Community Organisations. These sessions are designed to destigmatize mental health and provide practical, clinically sound frameworks for your community.
Clinical Workshops: Deep dives into specific disorders such as OCD (Scrupulosity), Anxiety, and Depression, offering practical management strategies.
The Islamic Integration: Bridging the gap between Clinical Psychology and Islamic Spirituality (Tazkiyah), helping communities understand mental health through a faith-based lens.
General Wellbeing: Interactive sessions covering emotional resilience, stress management, and preventative mental health.
How It Works & Investment
Fees & Payment
We believe in keeping high-quality clinical care accessible.
Individual Therapy: £65 per session.
Marriage Counselling: £75 per session.
Workshops & Seminars: £250 per 3-4 hour workshop.
Confidentiality
As Muslims who firmly believe in the consequences of our actions and Allah’s judgement, as well as being a registered member of the BACP, Tasfiyah Therapy adheres to strict ethical guidelines regarding client confidentiality and data protection.
Format & Duration
Our sessions are remote & convenient, without skimping on quality of care
Individual Sessions: 50 Minutes (Weekly or Bi-weekly).
Marriage Sessions: 60 Minutes (Weekly or Bi-weekly).
Workshops & Seminars: 3 - 4 hours (In-person & On-site).
Sessions Platform: Secure Video Link (Teams/Google Meet).
Not sure which service you need?
Book a brief consultation to discuss your situation and see how we can help: